[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kurimai.cz\/pozor-na-slunce\/#Article","mainEntityOfPage":"https:\/\/www.kurimai.cz\/pozor-na-slunce\/","headline":"Pozor na slunce","name":"Pozor na slunce","description":"Hork\u00e9 l\u00e9to v sob\u011b skr\u00fdv\u00e1 nejeden mo\u017en\u00fd zdravotn\u00ed probl\u00e9m. Slunce sice d\u00e1v\u00e1 \u017eivot v\u0161emu \u017eiv\u00e9mu, ale dlouh\u00fd pobyt na spaluj\u00edc\u00edm slunci rozhodn\u011b zdrav\u00fd nen\u00ed.Dlouh\u00fdm pobytem na slunci si m\u016f\u017eete p\u0159ivodit \u0159adu probl\u00e9m\u016f. Takov\u00fd \u00fapal nebo \u00fa\u017eeh, co\u017e nen\u00ed tot\u00e9\u017e, v\u00e1m m\u016f\u017ee p\u011bkn\u011b znep\u0159\u00edjemnit dovolenou. Bolest hlavy a \u00fanava, a p\u0159itom sta\u010d\u00ed, abyste dodr\u017eovali pitn\u00fd re\u017eim […]","datePublished":"2022-06-18","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.kurimai.cz\/author\/#Person","name":"","url":"https:\/\/www.kurimai.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kurimai.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kurimai.cz\/wp-content\/uploads\/sunset-g3fea4e64a_640.jpg","url":"https:\/\/www.kurimai.cz\/wp-content\/uploads\/sunset-g3fea4e64a_640.jpg","height":0,"width":0},"url":"https:\/\/www.kurimai.cz\/pozor-na-slunce\/","about":["Podnik\u00e1n\u00ed"],"wordCount":435,"articleBody":"        Hork\u00e9 l\u00e9to v sob\u011b skr\u00fdv\u00e1 nejeden mo\u017en\u00fd zdravotn\u00ed probl\u00e9m. Slunce sice d\u00e1v\u00e1 \u017eivot v\u0161emu \u017eiv\u00e9mu, ale dlouh\u00fd pobyt na spaluj\u00edc\u00edm slunci rozhodn\u011b zdrav\u00fd nen\u00ed.Dlouh\u00fdm pobytem na slunci si m\u016f\u017eete p\u0159ivodit \u0159adu probl\u00e9m\u016f. Takov\u00fd \u00fapal nebo \u00fa\u017eeh, co\u017e nen\u00ed tot\u00e9\u017e, v\u00e1m m\u016f\u017ee p\u011bkn\u011b znep\u0159\u00edjemnit dovolenou. Bolest hlavy a \u00fanava, a p\u0159itom sta\u010d\u00ed, abyste dodr\u017eovali pitn\u00fd re\u017eim a vyh\u00fdbali se dlouhodob\u00e9mu pobytu na poledn\u00edm slunci. T\u00edm, co trp\u00ed v l\u00e9t\u011b nejv\u00edce, b\u00fdv\u00e1 k\u016f\u017ee. K\u016f\u017ei si sice m\u016f\u017ee skr\u00fdt pod od\u011bv, ale se stoupaj\u00edc\u00ed teplotou venku se sna\u017e\u00edme co nejv\u00edc od\u011bv\u016f odlo\u017eit, proto\u017ee kdo by cht\u011bl chodit v l\u00e9t\u011b v tri\u010dku s dlouh\u00fdm ruk\u00e1vem. A proto p\u0159ich\u00e1zej\u00ed na \u0159adu opalovac\u00ed kr\u00e9my s ochrann\u00fdmi faktory. Ochrann\u00fd faktor ur\u010duje, jak dlouho m\u016f\u017eete, kdy\u017e se kr\u00e9mem nama\u017eete, pob\u00fdvat na slunci, ani\u017e by do\u0161lo ke sp\u00e1len\u00ed k\u016f\u017ee. Pokud se p\u016fjdeme mezit\u00edm okoupat do vody, mus\u00edte se op\u011btovn\u011b namazat kr\u00e9mem. A po cel\u00e9m dni a ve\u010dern\u00ed koupeli namazat k\u016f\u017ei regenera\u010dn\u00edm zvlh\u010duj\u00edc\u00edm kr\u00e9mem, aby poko\u017eka m\u011bla p\u0159es noc mo\u017enost se p\u0159ipravit na dal\u0161\u00ed den na slunci.V l\u00e9t\u011b tak\u00e9 trp\u00ed na\u0161e vlasy. Po l\u00e9t\u011b jsou \u010dasto vysu\u0161en\u00e9, slunce je tak\u00e9 zesv\u011btl\u00ed, a proto bychom jim m\u011bli dop\u0159\u00e1vat ozdravnou k\u016fru, ve form\u011b z\u00e1bal\u016f, nebo jim dop\u0159\u00e1t mimo\u0159\u00e1dnou d\u00e1vku kolagen vlasy.U\u017e\u00edvat si l\u00e9to, dovolenou, to je jednozna\u010dn\u011b spojeno s pobytem na slun\u00ed\u010dku a ve vod\u011b, proto\u017ee co by to byly za pr\u00e1zdniny, kdybychom sed\u011bli zav\u0159en\u00ed doma. Ale abychom si l\u00e9to skute\u010dn\u011b u\u017eili a nep\u0159ivodili si \u017e\u00e1dn\u00fd zdravotn\u00ed probl\u00e9m, jen t\u0159eba d\u00e1vkovat si slunce ka\u017ed\u00fd den po \u010d\u00e1stech a p\u0159es poledne se slun\u00ed\u010dku nejl\u00e9pe \u00fapln\u011b vyh\u00fdbat. Poledn\u00ed siesta nen\u00ed v\u016fbec k zahozen\u00ed a den si m\u016f\u017eete nat\u00e1hnout ve\u010dern\u00ed proch\u00e1zkou po p\u0159\u00edmo\u0159sk\u00fdch promen\u00e1d\u00e1ch za bzukotu cik\u00e1d p\u0159i zapadaj\u00edc\u00edm slunci. V\u017edy\u0165 m\u00e1te dovolenou, tak nen\u00ed d\u016fvod n\u011bkam sp\u011bchat. U\u017e\u00edvejte si l\u00e9ta, ale nezapome\u0148te hodn\u011b p\u00edt a mazat se kr\u00e9my s vysok\u00fdm ochrann\u00fdm faktorem.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pozor na slunce","item":"https:\/\/www.kurimai.cz\/pozor-na-slunce\/#breadcrumbitem"}]}]